welcome
A safe, supportive space for growth, healing, and self-discovery.
OFFERING in-person sessions in Monaghan Town and online therapy across Ireland.
about me
I began my training in counselling and psychotherapy because I wanted to understand behaviour – my own and that of the people around me. What started as a personal journey to become stronger and more self-aware grew into a commitment to professional training and, ultimately, to working as a therapist.
In our work together, you’ll find a supportive, non-judgmental environment where we explore your challenges at your pace. My integrative approach draws on person-centred, psychodynamic, gestalt, and compassion-focused therapies, as well as CBT elements, always tailored to what best supports you.
I aim to make therapy accessible and comfortable. I know that sitting with a therapist can feel daunting, and I work to create a space where people feel at ease and even find the process engaging. Together, we can develop practical skills that build confidence both in yourself and in how you relate to others.
“Therapy is not about becoming someone else, it’s about becoming more yourself.”
WORK WITH me
Personal, integrative, and client-focused.
Always centred on what works best for you.
my approach
Online: Monday & Wednesday 10am–4pm
In Person (Monaghan Town): Thursday 10am–7pm
Online & In Person: Tuesday 11am–8pm
Adults only (18+)
availability
Standard Session (50 mins): €50
Reduced Fee Sessions: €40
(Limited availability for students, unwaged, or those experiencing financial difficulty)
15 Minute Consultation: Free
fees
Therapy should be accessible. If you feel you need a concession rate, please mention this when enquiring.
Payment options: cash, bank transfer, Revolut.
Qualifications
Degree in Integrative Counselling & Psychotherapy (IICP)
Certificate in Introductory Counselling Skills (ATU Sligo)
Pre-accredited member of:
Irish Association of Counselling & Psychotherapy (IACP)
Association of Professional Counsellors and Psychotherapists (APCP)
Committed to regular supervision and adherence to ethical standards